BEST FITNESS in LA

HOT PILATES


8604A Sunset Blvd, West Hollywood, CA 90069




Hot Pilates is a West Hollywood fitness studio that offers heated mat pilates classes. It was founded by Shannon Nadj, a former dancer and model who healed her back injury with pilates. The classes use infrared heat to warm up and detoxify the body, while strengthening and toning it. The classes are set to upbeat music and led by certified instructors. The studio is in Sunset Plaza, near the Sunset Strip. Hot Pilates is popular among celebrities, models, athletes, and fitness enthusiasts, and has been featured in various media outlets. Hot Pilates is a community of people who love health and wellness. Its motto is “Get Hot. Your Way.” and it invites you to join them and experience the difference that heat can make.


Y7 STUDIO


4300 Sunset Blvd, Los Angeles, CA 90029




Y7 Studio is a hot yoga brand that combines high-intensity classes, music, and candlelight. Sarah Larson Levey founded it in 2013 as a pop-up studio in Williamsburg, NYC, after being dissatisfied with traditional yoga. It has 13 locations in New York and Los Angeles, and a loyal fan base of yogis, including celebrities like Meghan Markle, Jessica Alba, and Demi Lovato. The Silver Lake studio, a former auto garage, has two rooms with infrared heaters, showers, bathrooms, a refresh station, and a pop-up retail space with exclusive merchandise. The studio offers classes like WeFlowHard Vinyasa, Slow Burn, and Hip Hop Wednesday, for different levels and tastes. Certified instructors create their own playlists and sequences, making each session unique and personal.


R&B YOGA

3006 Wilshire Blvd, Los Angeles (CA), 90010




R&B Yoga is a unique and inclusive yoga experience that combines R&B music with beginner-friendly techniques. It offers rooftop yoga classes every Saturday at Harbor House DTLA, where you can enjoy refreshments and brunch bites after class. The classes are led by Lauren, a certified yoga instructor and R&B lover who created R&B Yoga in 2022. It has been featured on NBC Los Angeles and has collaborated with various brands and artists for special events. It also has a curated playlist of R&B songs that you can listen to on their website.